So I’m super pumped because I am at 73kgs which is below the weight I was at last year when I stopped my routine and gained 6kgs. It wasn’t even hard! That’s what was most surprising. I am just being careful of what I eat and tracking every thing in My Fitness Pal. I even track on my bad days just to remind me of what I’m eating and drinking. It has given me a lot of hope for the next leg of the journey. Next goal to be in the 60’s! Woohoo!
Current Weight: 73kg
Weight Lost: 22kgs
I think that during a weight loss journey it is easy to forget where you started and how far you’ve come. I often look in the mirror and see no changes and feel sorry for myself. Recently while scrolling through some old pictures I found a picture of me during December 2014 when I was in japan. Needless to say I was shocked. I was stunned by how large I was. At the time the picture was taken I never allowed full body pictures of myself so it’s rare that I see what I was like. At the time I was around 95kg and I remember going to universal studios Osaka and I wasn’t allowed on the rollercoaster because the mechanism wouldn’t go down and that moment right there changed everything. It was the first time my size held me back physically from something I wanted to do. That being said it took a while to figure out how I was going to change. But I’m doing it and I started and that’s what matters and I still have a long way to go and that’s ok too. I just want to share this with you all to let you know that what you’re doing whatever it is great and to remind you not to forget where you came from.
If you’re somebody reading this and you don’t know where to start just do something…anything. Small changes will snowball and you will be able to change your life. If you quit now you’ll be back to where you started and if you’re back to where you started you’ll wish desperately to be where you are now.
Current Weight: 77kg